What are dental caries? We must know about dental caries symptoms before dental treatment. Dental cavities are small perforations that are generated due to wear of the enamel of the teeth. This wear and tear are produced by a sticky layer made up of acids, bacteria, food debris, and saliva, called plaque. Bacterial plaque takes a few minutes to begin the process of demineralization of the tooth, and a cavity may even have generated in 20 minutes. So, first of all, we need to know about dental caries symptoms.

According to the World Health Organization (WHO), dental caries symptoms are the second most common disease in the world after the flu. This means that between 60% and 90% of school children and almost 100% of adults have dental cavities worldwide. Despite what the figures indicate, as we will see in detail later, dental cavities can be prevented through a series of care in relation to oral hygiene and healthy eating.

What are the symptoms?

The appearance of dental cavities can be very silent and that is why leaving aside the main care related to hygiene and nutrition that we will see later, can have serious consequences for your dental health. It is advisable to know about dental caries symptoms in advance and then provide treatment. Cavities are often difficult to detect since they have no noticeable symptoms in their initial phase, however, as their size increases, signs begin to appear, the most common being constant tooth pain. Other symptoms that may appear are increased tooth sensitivity and pain when exposed to very high or very low temperatures, as well as holes or openings in the affected tooth.

How to prevent it?

We need to know how to diagnose and treat dental caries symptoms. Therefore, it is important to seek the advice of a good dentist. Due to the ease with which a cavity can form and the absence of symptoms in its initial phase, prevention-based on certain care becomes relevant. First of all, to prevent cavities it is necessary to maintain oral hygiene. For this, dentists recommend brushing your teeth at least 2 times a day, ideally after each meal. 

Brushing should last at least 2 minutes and pay special attention to the back teeth since in this area a greater amount of bacterial plaque accumulates. Along with this, it is very important to use dental caries symptoms floss once a day to remove plaque and food particles from the spaces between the teeth and on the gums, places that we cannot access with the brush. It is recommended that flossing be used before brushing your teeth.

How do dental caries?

Usually, dental caries symptoms come from our daily diet. Another important aspect, in addition to the daily use of the toothbrush and dental floss, is the type of diet. Certain types of foods are more likely to generate the appearance of bacterial plaque, so to avoid the appearance of cavities it is recommended to eat a healthy diet. This means avoiding excessive consumption of foods that contain sugars, such as sweets, drinks, chews that stick to the teeth, etc.

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By carrying out these recommendations, you can take care of your teeth from the appearance of cavities and be the exception to the rule. Although cavities are the second most common disease after the flu, it is possible to prevent them if we dedicate a few minutes a day to our oral hygiene and take care of our diet from excess sugars and foods that damage teeth.
So, whenever we have dental caries symptoms, we need to consult a good dentist. If proper treatment is given then we will be protected from this disease.